Tuesday, November 8, 2011

I'm a woman 60 What are the best diets or exercises inorder to get rid of belly fat?

I'm a woman age 60 5'5" I need help getting rid of belly fat and I need to exercise also, but I have rhuematoid arthritis in my spine and neck. Right now my mobility is ok Just stiff when I get up in the mornings when the weather is chilly

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